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Posts tagged “executive-function

6 posts

Discover articles and guides related to executive-function.

9 Ways to Focus With ADHD Using Your Artist Buddy: A Compassionate Guide to Gentle Productivity

9 Ways to Focus With ADHD Using Your Artist Buddy: A Compassionate Guide to Gentle Productivity

That scattered, foggy feeling when you can't focus? Your artist buddy understands completely. Discover 9 gentle, ADHD-friendly ways to find focus through companionship, small wins, and creative collaboration.

14 min read
by FocusBuddy Team
Building Executive Function Through Room Decoration: Your Environment as External Brain

Building Executive Function Through Room Decoration: Your Environment as External Brain

Transform your living space into an executive function support system using visual cues, strategic organization, and ADHD-friendly design principles

11 min read
by FocusBuddy Team
From 5 Minutes to Flow State: Building Focus Gradually for ADHD Brains

From 5 Minutes to Flow State: Building Focus Gradually for ADHD Brains

That 'impossible focus' everyone talks about? Your artist buddy knows the secret—it starts with just 5 minutes and grows naturally. Discover how gentle progression transforms scattered attention into beautiful, sustained flow.

13 min read
by FocusBuddy Team
Turning Hyperfocus from Enemy to Ally: When ADHD Deep Focus Becomes Your Secret Superpower

Turning Hyperfocus from Enemy to Ally: When ADHD Deep Focus Becomes Your Secret Superpower

Lost for hours in hyperfocus, ignoring your body's needs? Your artist buddy understands that beautiful, terrifying intensity. Discover how to transform ADHD hyperfocus from overwhelming force into your greatest creative asset.

17 min read
by FocusBuddy Team
Why Traditional Productivity Apps Fail ADHD Brains: The Neuroscience of What Actually Works

Why Traditional Productivity Apps Fail ADHD Brains: The Neuroscience of What Actually Works

Discover why your ADHD brain needs different support systems than neurotypical productivity apps provide, and how the artist buddy approach works with your unique neural patterns.

11 min read
by FocusBuddy Team
Breaking Procrastination Paralysis: The Pencil Method That Finally Works for ADHD

Breaking Procrastination Paralysis: The Pencil Method That Finally Works for ADHD

That frozen feeling when your brain screams 'DO THE THING' but your body won't move? Your artist buddy understands completely. Discover the gentle pencil method that transforms paralysis into progress.

10 min read
by FocusBuddy Team

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Discover more ADHD strategies, focus techniques, and neurodivergent support resources.

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