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Posts tagged “focus-strategies”

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9 Ways to Focus With ADHD Using Your Artist Buddy: A Compassionate Guide to Gentle Productivity

9 Ways to Focus With ADHD Using Your Artist Buddy: A Compassionate Guide to Gentle Productivity

That scattered, foggy feeling when you can't focus? Your artist buddy understands completely. Discover 9 gentle, ADHD-friendly ways to find focus through companionship, small wins, and creative collaboration.

14 min read
by FocusBuddy Team
Breaking Procrastination Paralysis: The Pencil Method That Finally Works for ADHD

Breaking Procrastination Paralysis: The Pencil Method That Finally Works for ADHD

That frozen feeling when your brain screams 'DO THE THING' but your body won't move? Your artist buddy understands completely. Discover the gentle pencil method that transforms paralysis into progress.

10 min read
by FocusBuddy Team

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Discover more ADHD strategies, focus techniques, and neurodivergent support resources.

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