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Posts tagged “motivation”

4 posts

Discover articles and guides related to motivation.

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Gamification That Works: The Pencil Economy System for ADHD Motivation

Gamification That Works: The Pencil Economy System for ADHD Motivation

Discover how your artist buddy's pencil rewards create sustainable motivation through neuroscience-backed gamification that respects ADHD brains

10 min read
by FocusBuddy Team
Why Streaks Don't Work for ADHD (And What Does): Breaking Free from All-or-Nothing Thinking

Why Streaks Don't Work for ADHD (And What Does): Breaking Free from All-or-Nothing Thinking

Discover why streak-based habit tracking fails ADHD brains and learn the compassionate alternatives that actually create lasting change

10 min read
by FocusBuddy Team
The Psychology of Visual Progress for ADHD: Why Your Brain Craves What It Can See

The Psychology of Visual Progress for ADHD: Why Your Brain Craves What It Can See

Discover how visual progress tracking transforms ADHD motivation by working with your brain's dopamine system, not against it

7 min read
by FocusBuddy Team
The Science of Small Wins and Momentum Building: How ADHD Brains Create Unstoppable Progress

The Science of Small Wins and Momentum Building: How ADHD Brains Create Unstoppable Progress

Discover the neuroscience behind why tiny victories transform ADHD motivation and learn to build sustainable momentum through strategic small wins

11 min read
by FocusBuddy Team

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